For professionals across various industries, CPD is a vital tool for staying updated with the latest trends, enhancing skills, and maintaining professional competence. High-quality, timely, and professional CPD is particularly crucial, as it directly impacts individual performance, organizational success, and… Read More »The Importance of Quality Continuing Professional Development (CPD)for Psychologist’s
It’s likely over the past two years that you have been navigating huge changes that come with lockdowns, working from home, having children home, and perhaps even experiencing COVID infection at some point. Throughout this period of time, we have… Read More »Navigating life after COVID 19 and your mental health.
“Personality thickens with layers over the life course” (Lapsley, 2016). Personality can be seen in the earliest form in newborns. Children are born with individual differences that are observable from birth. These differences are thought to have a strong inherited… Read More »How children develop personality
Living with Attention Deficit Hyperactivity Disorder (ADHD) brings a unique set of challenges, including difficulties with emotion regulation. Individuals with ADHD often find it challenging to manage and regulate their emotions effectively, leading to emotional rollercoasters and unpredictable reactions. In… Read More »ADHD and Difficulties Regulating Emotions
Depression and neurodivergent burnout are two distinct experiences that can have overlapping symptoms, making it challenging to distinguish between the two. While depression is a mood disorder characterized by persistent feelings of sadness and loss of interest, neurodivergent burnout refers… Read More »Is it low mood or is it neurodivergent burnout?